What are ways to protect against swine flu?

Influenza viruses are constantly mutant. That is, the genetic structure changes. Each year, flu vaccine developed from the previous year’s flu vaccine is different. Genetic structure of the influenza virus constantly changes over time, self-appropriate (may increase) may find a different host. Changing over time due to their genetic structure as a host of animals able to place.

What should be done to prevent the flu?

Gregariousness of people they (bus terminals, airports, etc.) in environments that do not wait long, as much as possible in indoor places of entertainment should not be preferred. Should pay attention to hand hygiene. Anti-bacterial wipes against the influenza virus is not a protector of the known hand cleaning with soap under running water always needs to be done. To avoid close contact (to shake hands, kissing) is required. Liver metabolism and intestinal flora of healthy work is important in defense against influenza.

To protect against swine flu, what should we eat?

Vitamin C-rich vegetables and fruits are preferred (citrus, broccoli, persimmon, radishes, onions) should be eaten.

Protective and preventive treatments to be applied are the plants?

Evening without leaving the house at bedtime and morning gargle of sage needs to be done.

Which plant species is good for the flu?

3-4 times per week, or root ginger tea, cinnamon bark should be preferred.

What are the things to make inconvenient?

Weakened immune system, heavy desserts (baklava, kadayif, şöbiyet, bread, dessert) and of fried (vegetables and meat) should be avoided.

Adjunctive therapy against flu cures

1. Parsley-lemon cure

2. In particular, a strong anti-cure is the onion.

2 Do not apply at the same time curing. The onion is the most effective cure.

Parsley-lemon cure

15-16 pieces of parsley (along with the body found) blendırın into your horse. Tablespoons freshly squeezed lemon juice over two to be added. About 125 ml (slightly more than half a cup) of chlorine-free water add one or two minutes after blendırı run. Drain and a glass of content Blendır’daki to 15 minutes before breakfast drink. Be freshly prepared each time. This curing, Apply every morning and five days to 15 days when you buy a break here. Five days after the same cure for 2 weeks repeat.

Onion cure

Which is a half cup of boiling water, chlorine-free water into the thin shell of a medium size onion peeled and divided into four your horse. Five minutes in boiling turn off the mouth. When the chill of your interior. Twice daily for 15 days on an empty stomach drink (forenoon and afternoon)

Be freshly prepared each time. Onions to be used, sold in markets are made of light brown-shelled edible onion. In particular there is no need to call white onion. White, red and purple onions should not be used.

Sage

About one cup boiling water which is chlorine-free water, a teaspoon of fresh sage ten minutes off the mouth is pinched in fire dem. After the infusion period of more water within the plant does not expect, necessarily, and is separated by filtering. Two or three times a day mouthwash is performed. Also, every day for a month along with a drink sage tea cup. Prepared 48 hours mouthwash may remain intact in your bathroom cabinet.